Upper House Farm

Sauna, Treatments & Studio Space

Our spa facilities offer a chic, contemporary and luxurious environment overlooking the Monnow Valley to help you unwind, relax and revive. 

The sauna is in our studio building, a small peaceful multi-purpose space which you are welcome to use to relax, for your own movement exercises or for your own personalised movement or pilates session. 

Our Finnish sauna has been custom built and accommodates up to four people. After your sauna, you will be able to rest in a lounger facing the beautiful Monnow Valley. In summer you can enjoy the large wooden deck with 360 degree views of the rolling Herefordshire hills and Black Mountains. 

Treat yourself to some spa treatments provided by our carefully selected local professionals who can help you achieve a sense of calm and wellbeing whilst you enjoy the scenic surroundings. 

Sauna

Open by appointment only.

  • Tariff for a two-hour session for a couple: £70
  • Tariff for a two-hour session for a group of up to 4 guests: £100

This fee includes complimentary towels and slippers, Nespresso coffee, tea and snacks.

Treatments

Kelly Watkins is our local holistic therapist. Kelly offers a range of therapies including reflexology, facial reflexology, a wide range of massages and reiki. She can also offer a combination of treatments and group bookings. 

Please contact us if you wish to book Kelly and we will put you in touch with her so you can schedule your appointment and discuss your requirements. We will need to reserve the studio space for your treatment.

Studio Space

Our studio space is a shared space for guests from both Starlight Cottage and Black Hill Barn. It has showering and rest room facilities as well as loungers. 

Please contact us if you wish to use it to relax, for your movement or treatment so that we can ensure it is available for your sole use. 

If you would like your own personalised movement/pilates session, please contact us and we can put you in touch with Jill Hollingsworth so you can schedule your session and discuss your requirements. She offers ballet and movement sessions including pilates. She is trained in classical ballet with the Royal Ballet School and has taught dance and choreography. 

Book online